The Freedom From Smoking® group clinic includes eight sessions and features a step-by-step plan for quitting smoking. Each session is designed to help smokers gain control over their behavior. The clinic format encourages participants to work on the process and problems of quitting both individually and as part of a group.
The cost of the clinic is $125 which includes 8 sessions and all materials. A new class will start every month, classes in even months will be on Wednesday evenings from 6-7 and classes in odd months will be on Fridays from 3-4.
To register for classes, contact Greg Carbins at (573)875-8880 Ext. 2123
There are so many reasons to quit smoking! Here are a few:
For your health! According to the Surgeon General, quitting smoking is the single most important step a smoker can take to improve the length and quality of life. As soon as you quit, your body begins to repair the damage caused by smoking.
To save money! It’s getting more expensive to smoke cigarettes. State and federal cigarette taxes continue to go up and in some places, a pack of cigarettes can cost $10.00. Even if a pack costs “only” $5.00 where you live, smoking one pack per day adds up to $1,825.00 each year.
It’s good for the people around you! Cigarette smoke is harmful to everyone who inhales it, not just the smoker. Children who live with smokers get more chest colds and ear infections while babies born to mothers who smoke have an increased risk of premature delivery, low birth weight and sudden infant death syndrome (SIDS).
Phoenix Health Programs can help you quit for good. We offer the Freedom From Smoking program. A clinic with proven results that can help you QUIT.